Description

If you have been excessively fearful of getting infected although, you have been self-quarantined, that is because there is a deep-seated thinking pattern in a part of the brain which we call, Child Mind that has been triggered to evoke sensations inside of you like: fear, sadness, anxiety, panic, helplessness, powerlessness, frustration, irritation, anger or even despair. This guided meditation is to approach a part of your brain, your Child Mind, which holds onto the fear evoking thinking pattern and soothe it and modify it.